Remember the cutting season 1 series? Well, it’s that time again. So here’s the 2nd season.
Alright so in the last couple of months, I messed up pretty bad. I did a dirty bulk which lasted roughly 10 weeks and I gained around 20 pounds, most of it fat. I’ve written in more depth about this bulk over here.
To summarize, I started at about 184-185 pounds and 12% body fat and stopped bulking at 205 and 18-19% body fat, which means that I put on around 15 pounds of fat and maybe 5 pounds of muscles over a period of 10 weeks. After that I’ve been maintaining for 4-6 weeks.
Those are the stats. Now let’s see what the plan is.…