
10 Effortless And Effective Ways To Lose Water Weight
There is nothing like the joy of losing weight! Every time my clothes become a little loose, I am on cloud 9! Though in some cases, my clothes just get old and expand I still like to believe that I have lost some weight (motivation :P) Have you noticed that whenever you start a diet, you lose a whole bunch of weight in the first few days? But then it gets slow. The reason for this is the loss of water weight. Before I tell you what water weight is, I would like you to meet water retention or edema. What is Water retention? Clinically defined it is the accumulation of fluid in certain tissues within the body. This accumulation leads to an increase in your overall weight, and it…